What Are Cannabis Topicals?

Cannabis topicals are skin-applied products infused with cannabinoids like CBD and THC. These can include creams, balms, salves, massage oils, and even transdermal patches. They’re designed to work their magic on a specific area of the body, targeting pain, inflammation, and skin issues without affecting the brain or causing any psychoactive effects.

There are plenty of options depending on what you need. Lotions and creams hydrate lightly, while thicker balms and salves tackle sore muscles and joints. If you want long-lasting relief, transdermal patches steadily release cannabinoids. And massage oils or gels are great for easing tension and promoting relaxation.

Key Takeaway: Cannabis topicals provide targeted relief without the high, making them an excellent choice for pain management, skincare, and relaxation.

How Do Cannabis Topicals Work?

• Endocannabinoid system (ECS): Your body has an ECS, which plays a big role in regulating pain, inflammation, and even immune function. When you apply a cannabis-infused topical, the cannabinoids interact with CB1 and CB2 receptors in your skin. This connection helps reduce pain and inflammation right at the source.
• Absorption: Unlike smoking or eating cannabis, topicals don’t typically enter your bloodstream, so you won’t feel any psychoactive effects. However, transdermal patches are a bit different—they’re designed to penetrate deeper, delivering cannabinoids directly into your bloodstream for longer-lasting relief.

The Key Ingredients in Cannabis Topicals

• Cannabinoids: CBD is the most popular cannabinoid in topicals because of its anti-inflammatory and calming properties. THC is also used for its pain-relieving benefits, but since it stays on the skin’s surface, it won’t get you high. Other cannabinoids like CBG and CBN can provide additional benefits, such as promoting skin repair and relaxation.
• Carrier oils and base ingredients: For cannabinoids to really work on your skin, they need a solid carrier. Oils like coconut, shea butter, and aloe vera not only hydrate but also boost absorption. Jojoba oil is a fantastic choice too, especially for sensitive skin.
• Essential oils and botanical extracts: Many topicals contain essential oils for added therapeutic effects. Lavender and chamomile help with relaxation, eucalyptus and peppermint provide a cooling effect for muscle pain, and arnica and turmeric are known for their natural anti-inflammatory properties.
• Additional active compounds: Some formulations include menthol or camphor, which create a cooling sensation and help relieve pain. Capsaicin, derived from chili peppers, does the opposite—it provides a warming effect that can soothe joint and muscle pain.

Why Use Cannabis Topicals?

• Pain Relief: A lot of people use cannabis topicals mainly for managing pain. Whether it’s arthritis, muscle soreness, or chronic pain, the anti-inflammatory properties of cannabinoids help ease discomfort right where it hurts. Balms and salves are perfect for deep muscle pain, and transdermal patches deliver relief that keeps on going.
• Skin health and anti-inflammatory effects: Cannabis-infused creams and lotions aren’t just about pain relief—they’re also great for skincare. Many people use them to manage eczema, psoriasis, and acne, thanks to their ability to calm inflammation and reduce irritation. CBD is also known to promote wound healing and minimize scarring.
• Post-Workout Recovery: Athletes and fitness buffs swear by cannabis topicals. These balms, packed with cannabinoids and essential oils, relax muscles, boost circulation, and speed up healing. If you’re hitting your workouts hard, a cannabis-infused balm could be just what you need to soothe soreness and bounce back quicker.
• Stress and relaxation: Cannabis massage oils offer a double dose of relaxation by combining the therapeutic effects of cannabinoids with soothing essential oils. Whether you’re dealing with stress or just need to unwind after a long day, a cannabis-infused massage can be an excellent way to relax and rejuvenate.

Key Takeaway: Cannabis topicals are great for more than just pain relief. They can improve skin health, aid in muscle recovery, and even help you relax after a stressful day.

How to Choose the Right Cannabis Topical

• Cannabinoid content: CBD-only topicals are perfect if you’re looking for anti-inflammatory and calming effects without any THC. If you need stronger pain relief, look for a product with THC. Full-spectrum topicals contain a mix of cannabinoids, offering enhanced effects through the entourage effect—where multiple cannabinoids work together for better results.
• Absorption rate: Some topicals absorb faster than others. Lightweight lotions and gels provide quick relief, while balms and salves are thicker and last longer. If you want all-day relief, transdermal patches are your best bet.
• Skin type compatibility: Got sensitive skin? Stick with fragrance-free, hypoallergenic products—they’re gentler on your skin. And if you’re dealing with dryness, go for moisturizers like shea butter and aloe vera.

Tips for Using Cannabis Topicals Effectively

• Clean the area first: Washing the area removes dirt and oils that might block absorption.
• Apply generously: Massage the topical into the skin for deep penetration.
• Use consistently: For chronic conditions, apply 2–3 times daily for the best results.
• Pair with other therapies: Heat therapy, stretching, or massage can enhance the effects of cannabis topicals.

Final Thoughts

Cannabis topicals are a game-changer for pain relief, skin care, and relaxation. Whether you’re dealing with arthritis, sore muscles, or skin conditions, these products provide a natural and effective way to feel better. With so many different formulations available, it’s all about finding what works best for you. When choosing a topical, pay attention to the ingredients and absorption rate to ensure you’re getting the most out of your product.

FAQs

Can cannabis topicals make you high?

No, most cannabis topicals won’t get you high because cannabinoids don’t enter the bloodstream. However, transdermal patches can have mild psychoactive effects since they absorb into the bloodstream.

How long does it take for cannabis topicals to work?

Most topicals start working within 15–30 minutes. However, transdermal patches take longer to kick in but provide longer-lasting relief.

Can cannabis topicals help with migraines?

Yes, applying a cannabis-infused balm or cream to your temples, neck, or shoulders may help reduce migraine pain and tension.

Are there any side effects of using cannabis topicals?

Most people don’t experience side effects, but if you have sensitive skin, you may want to test the product on a small area first to avoid irritation.

Can I use cannabis topicals every day?

Yes, cannabis topicals are safe for daily use, and regular application can enhance their effectiveness, especially for chronic pain or skin conditions.